Skip to content

Healthy Apple Pie French Toast Recipe

    Healthy Apple Pie French Toast Recipe

    Apple pie french toast is a dish made by sandwiching slices of apple pie between slices of french toast, which is then typically fried in butter or oil. The dish is often dusted with powdered sugar or drizzled with maple syrup before serving. It can be served as a sweet breakfast or brunch dish, or as a dessert. Some variations of the dish include adding a crumb topping or spreading a layer of cream cheese on the inside of the sandwich before assembling it.

    Apple pie french toast is a delicious and unique twist on traditional french toast. The combination of the sweet and warm apple pie filling with the crispy and buttery french toast creates a perfect balance of flavors and textures. The dish can be made using store-bought or homemade apple pie, and it can be made in a variety of ways depending on personal preferences and dietary restrictions. For example, gluten-free bread can be used to make gluten-free french toast, or non-dairy milk can be used to make the dish dairy-free.

    One popular way of preparing the dish is to make a batter from eggs, milk, and spices such as cinnamon, nutmeg, and vanilla, then dip the sandwich into the batter before frying it in butter. The sandwich is then cooked until golden brown and crisp on the outside, and warm and gooey on the inside.

    Another way is to prepare a french toast batter as usual, sandwiching the pie slices in between slices of bread, then grilling it on a pan.

    As with any recipe, it can also be personalized with add-ons like vanilla ice cream, whipped cream, caramel sauce, nuts, and so on.

    It is a great way to use up a leftover apple pie or to enjoy the taste of apple pie in a new and exciting way. Overall, the dish is a comforting and indulgent treat that is sure to be enjoyed by anyone who loves sweet breakfast or brunch dishes.

    Apple pie french toast Recipe

    Healthy Apple Pie French Toast Recipe

    Here’s a basic recipe for apple pie french toast:


    • 4 slices of bread
    • 4 slices of apple pie (store-bought or homemade)
    • 2 eggs
    • 1/2 cup milk
    • 1 tsp vanilla extract
    • 1/4 tsp cinnamon
    • 1/8 tsp nutmeg (optional)
    • Butter or oil, for frying
    • Powdered sugar and maple syrup, for serving (optional)


    1. Preheat a griddle or pan over medium heat.
    2. In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and nutmeg (if using).
    3. Place a slice of apple pie between two slices of bread to make a sandwich. Repeat with the remaining bread and pie.
    4. Dip the sandwiches into the egg mixture, making sure they are well coated on both sides.
    5. Melt a tablespoon of butter or oil in the pan.
    6. Carefully place the sandwiches in the pan and cook for 2-3 minutes on each side, or until golden brown and crispy.
    7. Remove the sandwiches from the pan and let them cool for a minute.
    8. Dust the sandwiches with powdered sugar, or drizzle with maple syrup before serving, if desired.

    You could also try different variations of bread like Challah, Brioche, or your personal favorite.
    You can adjust the sweetness of the dish by either making a sweeter batter or by adding more maple syrup/honey while serving.
    This recipe serves 2 but can be multiplied to serve more.
    Enjoy your homemade Apple Pie French Toast!

    Common mistakes in making French toast

    One of the most common mistakes when making French toast is using bread that is too thick. Bread that is too thick can make the French toast soggy in the middle and burnt on the outside. It’s best to use bread that is about 1/2 inch thick, such as a brioche or challah, for example.

    Healthy Apple Pie French Toast Recipe

    Another common mistake is not allowing the bread to soak up enough of the egg mixture. The bread should be left in the mixture long enough for it to absorb the liquid, but not so long that it becomes too soggy. This will help ensure that the French toast cooks evenly and is moist on the inside.

    Additionally, using a pan that is not hot enough or using too little butter or oil can also result in dry, tough French toast. Make sure the pan is preheated to the right temperature and use enough butter or oil to coat the bottom of the pan, so the bread can be seared and get a nice crispy texture.

    Lastly, not seasoning the egg mixture with enough sweeteners or spices such as vanilla extract, cinnamon, and nutmeg can make the toast bland. It’s important to add enough sweeteners and spices to the mixture to give the French toast its classic sweet and warm flavor.

    Trick to making good French toast

    Here are a few tricks to help make the perfect French toast:

    Healthy Apple Pie French Toast Recipe
    1. Use the right bread: Use bread that is not too soft and not too hard. Brioche or challah bread tends to work well because they are rich and have a good texture, but any bread that is about 1/2 inch thick will work.
    2. Soak the bread properly: Allow the bread to soak up enough of the egg mixture by leaving it to sit in the mixture for at least 30 seconds on each side. This will ensure that the French toast is moist on the inside.
    3. Use the right amount of heat: Preheat your pan or griddle over medium-high heat, then reduce the heat to medium-low before cooking the French toast. This will allow the inside of the toast to cook without burning the outside.
    4. Add a flavor: Experiment with different flavorings such as vanilla extract, cinnamon, nutmeg, or even some liquor like rum, amaretto, or Grand Marnier to add depth of flavors to the toast.
    5. Cook the French toast until it is golden brown and crispy on the outside, and warm and moist on the inside. This can be achieved by using the correct amount of butter or oil on the pan and adjusting the cooking time accordingly.
    6. The final touch is to serve it with syrup, honey, or powdered sugar. You could also top it with whipped cream, fresh berries, or chocolate chips to take it to the next level.

    By following these tips, you’ll be well on your way to making delicious, restaurant-quality French toast at home.

    French toast healthy or Not

    French toast is traditionally a high-calorie, high-fat dish, made by dipping bread in a mixture of eggs and milk and then frying it in butter or oil. As such, it is not considered to be a particularly healthy dish. However, it can be made healthier by using certain ingredient substitutions or modifications.

    For example, you can use whole wheat bread instead of white bread for added fiber, or use a milk alternative such as almond milk or oat milk to make it lower in fat. You can also use a cooking spray or a minimal amount of oil, instead of butter, to reduce the overall fat content.

    Additionally, the addition of fruits or nuts can increase the nutritional value, and using natural sweeteners like honey or maple syrup can be a better alternative to refined sugar.

    It’s also important to keep in mind that French toast is typically a breakfast or brunch food, and it’s not meant to be consumed frequently, especially when you have dietary restrictions or you’re watching your calorie intake. Eating a balanced diet and including a variety of healthy foods is important for maintaining overall health.

    In summary, French toast, as traditionally prepared, is not considered a healthy dish, but it can be made healthier by making ingredient substitutions or modifications.

    HomepageClick Here
    FoodClick Here

    Leave a Reply

    Your email address will not be published. Required fields are marked *